Living Focusing/Nature explorations

  • £11.50

Nature explorations

  • Download
  • 6 files

Dive deeper into your place in the natural world in an embodied way with these guided audio explorations. Take them with you into the the woods and wilds.

Contents

  1. Beyond labels: Walk into nature sensing it directly beyond the names and ideas we have about it.

  2. Being accompanied: Allowing the more than human world to keep you company.

  3. Finding wisdom: Taking a question into the More-than-human-world.

  4. Sensing the mystery: Exploring what we know and all that we don’t know in the vast system we call life.

  5. You Belong: Exploring our sense of belonging in the natural world.

Beyond labels
  • 14 mins
  • 9.69 MB
Being Accompanied
  • 16 mins
  • 11.1 MB
Finding Wisdom
  • 19 mins
  • 13.4 MB
Sensing the Mystery
  • 7 mins
  • 5.12 MB
Preview
You Belong
  • 11 mins
  • 8.12 MB

Instructions

Nature Explorations- Instructions.pdf
  • 48.2 KB

Forest Bathing in person

If you are interested in joining me in the woods check out beingnature.co.uk where you can find out about the walks and retreats I offer.