How this course works

How this course works

This online course is adapted from a live course that was offered in Spring 2023. You will see the actual videos of Peter teaching and interacting with the group. We are grateful to the people who allowed us to use their great questions and sharing. Apologies for any video issues with zoom. It's not always the best quality-especially the last week, where a recording error resulted in low quality footage


The course is designed around five Modules on this platform - available at anytime and you can follow it at your own pace.

Every lesson has the audio version available as the next lesson. If you are not listening to these, simply mark them as complete as you go along.


If you comment, please be aware that others can see what you write, and you can see what others have written. This is a powerful way to give and receive support. If you can relate to what someone else said, do let them know!

Finding Belonging

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Welcome

  • How this course works
  • About guided exercises
  • An Introduction from me
  • An Introduction from me

Module 1 - Inner Belonging

  • Finding belonging workbook 1
  • Arriving together and overview
  • Arriving together and overview
  • Guided exercise: The feel of belonging
  • Guided exercise: The feel of belonging
  • Discussion and brainstorm
  • Discussion and brainstorm
  • What is inner belonging?
  • What is inner belonging?
  • Guided Exercise: Welcoming what has been exiled
  • Guided Exercise: Welcoming what has been exiled
  • Discussion
  • Discussion

Module 2 - Belonging with others

  • Finding belonging workbook 2
  • Introduction for this module
  • Introduction for this module
  • Guided exercise: Belonging with others
  • Guided exercise: Belonging with others
  • Discussion
  • Discussion
  • Turning towards parts that feel like they don't belong
  • Turning towards parts that feel like they don’t belong
  • Guided exercise: Turning towards parts that feel like they don’t belong
  • Guided exercise: Turning towards parts that feel like they don’t belong
  • Discussion
  • Discussion

Module 3 - Belonging in nature (Self led exercises)

  • About Module 3
  • Instructions for the nature explorations
  • Instructions for the nature explorations
  • Being Accompanied
  • You Belong

Module 4 - Belonging to the natural world

  • Finding belonging workbook 3
  • Introduction and arriving
  • Introduction and arriving
  • Discussion on our relationship to nature
  • Discussion on our relationship to nature
  • Guided Exercise: Exploring “deep time”
  • Guided Exercise: Exploring “deep time”
  • Discussion
  • Discussion
  • Gendlin Video and discussion
  • Gendlin Video and discussion
  • Guided exercise: On interconnectedness
  • Guided exercise: On interconnectedness
  • Discussion
  • Discussion

Module 5 - Belonging to the cosmos

  • Finding belonging workbook 4
  • A note about Module 5 video
  • Arriving
  • Arriving
  • The bigger system
  • The bigger system
  • Discussion
  • Discussion
  • Guided exercise: Our relationship to the cosmos
  • Guided exercise: Our relationship to the cosmos
  • Discussion
  • Discussion
  • Connecting to the bigger system
  • Connecting to the bigger system
  • Guided exercise: What more with belonging?
  • Guided exercise: What more with belonging?
  • Goodbye
  • Goodbye