Guided Exercise: Exploring “deep time”

Guided Exercise: Exploring “deep time”

Guided Exercise: Exploring the concept and experience of “deep time”

Finding Belonging

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Welcome

  • How this course works
  • About guided exercises
  • An Introduction from me
  • An Introduction from me

Module 1 - Inner Belonging

  • Finding belonging workbook 1
  • Arriving together and overview
  • Arriving together and overview
  • Guided exercise: The feel of belonging
  • Guided exercise: The feel of belonging
  • Discussion and brainstorm
  • Discussion and brainstorm
  • What is inner belonging?
  • What is inner belonging?
  • Guided Exercise: Welcoming what has been exiled
  • Guided Exercise: Welcoming what has been exiled
  • Discussion
  • Discussion

Module 2 - Belonging with others

  • Finding belonging workbook 2
  • Introduction for this module
  • Introduction for this module
  • Guided exercise: Belonging with others
  • Guided exercise: Belonging with others
  • Discussion
  • Discussion
  • Turning towards parts that feel like they don't belong
  • Turning towards parts that feel like they don’t belong
  • Guided exercise: Turning towards parts that feel like they don’t belong
  • Guided exercise: Turning towards parts that feel like they don’t belong
  • Discussion
  • Discussion

Module 3 - Belonging in nature (Self led exercises)

  • About Module 3
  • Instructions for the nature explorations
  • Instructions for the nature explorations
  • Being Accompanied
  • You Belong

Module 4 - Belonging to the natural world

  • Finding belonging workbook 3
  • Introduction and arriving
  • Introduction and arriving
  • Discussion on our relationship to nature
  • Discussion on our relationship to nature
  • Guided Exercise: Exploring “deep time”
  • Guided Exercise: Exploring “deep time”
  • Discussion
  • Discussion
  • Gendlin Video and discussion
  • Gendlin Video and discussion
  • Guided exercise: On interconnectedness
  • Guided exercise: On interconnectedness
  • Discussion
  • Discussion

Module 5 - Belonging to the cosmos

  • Finding belonging workbook 4
  • A note about Module 5 video
  • Arriving
  • Arriving
  • The bigger system
  • The bigger system
  • Discussion
  • Discussion
  • Guided exercise: Our relationship to the cosmos
  • Guided exercise: Our relationship to the cosmos
  • Discussion
  • Discussion
  • Connecting to the bigger system
  • Connecting to the bigger system
  • Guided exercise: What more with belonging?
  • Guided exercise: What more with belonging?
  • Goodbye
  • Goodbye