Radical Acceptance
Buy now
Learn more
Welcome
How this course works
About guided exercises
An introduction from me
Module 1 - What is Radical Acceptance?
PDF handouts for Module 1
Arriving and introduction
Arriving and Introduction
Why and what is welcoming?
Why and what is welcoming?
Making space
Making space
Guided exercise: Making space
Guided exercise: Making space
Discussion
Discussion
Developing an inner relationship
Developing an inner relationship
Guided Exercise: Creating inner relationship
Guided Exercise: Creating inner relationship
Discussion
Discussion
Module 2 - Who accepts?
PDF handouts for Module 2
Arriving and introduction
Arriving and Introduction
What makes acceptance hard?
What makes acceptance hard?
Guided Exercise: The power of AND
Guided Exercise: The power of AND
Discussion
Discussion
Who accepts? Symbols for Presence
Who accepts? Symbols for Presence
Guided Exercise: Finding a symbol for Presence
Guided Exercise: Finding a symbol for Presence
Module 3 - A guide to "parts"
PDF handouts for Module 3
Arriving and Introduction
Arriving and Introduction
Parts and how to meet them
Parts and how to meet them
More on parts
More on parts
Guided exercise: Meeting a part
Guided exercise: Meeting a part
Discussion
Discussion
Module 4 - Suffering and mystery
PDF handouts for Module 4
Arriving and Introduction
Arriving and Introduction
On being with pain or suffering
On being with pain or suffering
Guided exercise: Being with pain
Guided exercise: Being with pain
Discussion
Discussion
On being with "the mystery"
On being with "the mystery"
Guided exercise: What next?
Guided exercise: What next?
What next?
Products
Course
Section
Lesson
Why and what is welcoming?
Why and what is welcoming?
Radical Acceptance
Buy now
Learn more
Welcome
How this course works
About guided exercises
An introduction from me
Module 1 - What is Radical Acceptance?
PDF handouts for Module 1
Arriving and introduction
Arriving and Introduction
Why and what is welcoming?
Why and what is welcoming?
Making space
Making space
Guided exercise: Making space
Guided exercise: Making space
Discussion
Discussion
Developing an inner relationship
Developing an inner relationship
Guided Exercise: Creating inner relationship
Guided Exercise: Creating inner relationship
Discussion
Discussion
Module 2 - Who accepts?
PDF handouts for Module 2
Arriving and introduction
Arriving and Introduction
What makes acceptance hard?
What makes acceptance hard?
Guided Exercise: The power of AND
Guided Exercise: The power of AND
Discussion
Discussion
Who accepts? Symbols for Presence
Who accepts? Symbols for Presence
Guided Exercise: Finding a symbol for Presence
Guided Exercise: Finding a symbol for Presence
Module 3 - A guide to "parts"
PDF handouts for Module 3
Arriving and Introduction
Arriving and Introduction
Parts and how to meet them
Parts and how to meet them
More on parts
More on parts
Guided exercise: Meeting a part
Guided exercise: Meeting a part
Discussion
Discussion
Module 4 - Suffering and mystery
PDF handouts for Module 4
Arriving and Introduction
Arriving and Introduction
On being with pain or suffering
On being with pain or suffering
Guided exercise: Being with pain
Guided exercise: Being with pain
Discussion
Discussion
On being with "the mystery"
On being with "the mystery"
Guided exercise: What next?
Guided exercise: What next?
What next?
Why and what is Radical Acceptance and what do I mean by the word welcoming?